After Stroke Tips for Wheelchair Transfers
Wheelchair Transfer Tips and Safety Wheelchairs can be hard to maneuver into and out of, but they don’t...
Mobility & Independence
After Stroke Fitness Challenge — Pursed Lip Breathing
Pursed Lip Breathing This exercise focuses on Relaxation. Complete Before & After Exercise Helpful tip: Pursed-lip breathing helps...
ASF Fitness Challenge — Seated Punches and Kicks
Seated Punches and Kicks This exercise focuses on Cardiovascular Fitness. Do 4 sets of 30 second intervals. Helpful...
ASF Fitness Challenge — Cross Body Stretch
Cross Body Stretch This exercise focuses on Flexibility. Do 2 sets of 10 repetitions on each side. Helpful...
Movement Disorders Following After Stroke
Apraxia Apraxia is the difficulty in performing skilled and purposeful movement. Two types of apraxia include: ideational apraxia...
After Stroke Facebook Live Q&A — Every Thursday
Join us at 1100 CST Thursday, May 25 for a live Q & A on aphasia and communication strategies with occupational therapist Muzna...
Home Modifications You Can Add to your Home
Home Modification Ideas These simple and affordable home modifications can make doing tasks such showering easier and more...
The Benefits of Exercise
Some benefits of exercise 150 minutes a week of moderate physical activity can lower your risk for heart...
How to Create Your Very Own Holiday Cards, with Suggestions for Completing One Handed
DIY Holiday Cards While crafts can be a fun way to pass the time, it also has other...
Frozen Shoulder Post-Stroke
Frozen Shoulder Frozen shoulder is caused when the arm is immobilized for a long period of time. Frozen...