After Stroke Fitness Challenge — Pursed Lip Breathing American Stroke Foundation·March 30, 2023Pursed Lip Breathing This exercise focuses on Relaxation. Complete Before & After Exercise Helpful tip: Pursed-lip breathing helps...Mobility & IndependencePhysical WellnessWellness·0 Comments·0
ASF Fitness Challenge — Seated Punches and Kicks American Stroke Foundation·March 24, 2023Seated Punches and Kicks This exercise focuses on Cardiovascular Fitness. Do 4 sets of 30 second intervals. Helpful...Mobility & IndependencePhysical WellnessWellness·0 Comments·0
ASF Fitness Challenge — Cross Body Stretch American Stroke Foundation·March 22, 2023Cross Body Stretch This exercise focuses on Flexibility. Do 2 sets of 10 repetitions on each side. Helpful...Mobility & IndependencePhysical WellnessWellness·0 Comments·0
Movement Disorders Following After Stroke American Stroke Foundation·March 15, 2023Apraxia Apraxia is the difficulty in performing skilled and purposeful movement. Two types of apraxia include: ideational apraxia...Mobility & IndependencePhysical WellnessStroke EducationWellness·0 Comments·0
Tips to Improve Your Sleep American Stroke Foundation·March 10, 2023Having trouble sleeping? Try these tips and tricks to increase your sleep quality! 7 Tips to Better Sleep...Emotional WellnessGeneral TipsPhysical WellnessWellness·0 Comments·1
After Stroke Facebook Live Q&A — Every Thursday American Stroke Foundation·March 3, 2023April 6 — One Handed Cooking Techniques Join us at 1100 CDT every Thursday, Q & A with...NutritionPhysical WellnessWellness·0 Comments·1
Home Modifications You Can Add to your Home American Stroke Foundation·March 1, 2023Home Modification Ideas These simple and affordable home modifications can make doing tasks such showering easier and more...Daily LivingHomeMobility & Independence·0 Comments·1
Chronic Pain After Stroke — Facebook Live Event 3/2/23 American Stroke Foundation·February 24, 2023Chronic Pain After Stroke–Facebook Live Event Join us at 11:00 CST Thursday, March 2 on Facebook for a...Daily LivingPhysical WellnessWellness·0 Comments·0
Gut Health American Stroke Foundation·February 8, 2023The digestive Tract Also known as the digestive tract or gastrointestinal (GI) tract, the gut covers the parts of the...NutritionPhysical Wellness·0 Comments·0
Medications Management American Stroke Foundation·February 1, 2023Introduction, Disclosures, and Importance Medication management is the topic of this life skills presentation. Disclosures are listed with...Daily LivingGeneral TipsPhysical WellnessSafetyWellness·0 Comments·0