After Stroke — How Smoking Can Lead to a Stroke
Smoking is a major risk factor for stroke. Smoking does a lot of damage to your body. Not...
General Tips
After Stroke — Medical Wallet Card
Have you heard of a Medical Wallet Card, also known as a medical ID card? This is a...
After Stroke — 3 Self Care Tips
Self care is important to help you maintain your health after your stroke. Here are three important tips...
After Stroke — Two-Minute Tips for Stroke Survivors: Tying shoes with one hand
In this video, we’ll demonstrate two different techniques for tying your shoes with just one hand. Regaining independence...
After Stroke — Quick Thoughts on “A Complaint Free World”
In this short video, we’re diving into the powerful concept of limiting our complaints. How often do we...
After Stroke — Motivation Moment — Tenacity
The hardest part is taking that first step toward recovery. Once you do, your resilience and determination will...
After Stroke — Sleep Hygiene — The Importance of Sleep
Importance of Sleep: When you sleep, your brain is very active and working hard to prepare you to...
After Stroke — Two Minute Tips — Buttoning a Shirt One Handed
Today, we’re diving into a practical and empowering topic for stroke survivors: how to button a shirt with...
After Stroke — Two Minute Tips — Putting on Pants Using a Reacher
Dressing yourself after a stroke can be challenging, Watch as Muzna shows us how to put on pants...
After Stroke — Make your own therapy putty
Therapy putty is an excellent tool for stroke survivors. Just 10 minutes of use can provide proprioceptive input,...
