After Stroke — What is a Subluxation?
What is a Subluxation? Weak or paralyzed muscles can cause the arm bone to partially dislocate from the...
Physical Wellness
After Stroke — 6 Exercises to Improve Balance
Difficulty with balance can be common after having a stroke. We need proper balance for preventing falls and...
After Stroke — How Smoking Can Lead to a Stroke
Smoking is a major risk factor for stroke. Smoking does a lot of damage to your body. Not...
After Stroke –Four Ways to Say No! to Stroke Plateau
Stroke recovery is a long process. The brain takes a long time to recuperate and recover from the...
After Stroke — Safety Tips for Using a Walker
A walker is a great support to help you get back to your daily activities after a stroke....
After Stroke — Tips to Prevent Burns
After a stroke your sensation can be affected. Lack of normal sensation makes the hand vulnerable to damage...
After Stroke — Helpful Tips for Neuroplasticity
Neuroplasticity allows healthy areas of the brain to take over the lost functions. Through targeted exercises, stroke survivors...
After Stroke — Two-Minute Tips — Answering Stroke Survivor Rehab Questions
A YouTube viewer and stroke survivor recently asked us, “How do you rest, and rehab, your affected limb...
After Stroke — Shoulder Stretches
Tight shoulders? We’ve got you covered! Regular shoulder stretches can help relieve tension, improve mobility, and keep you...
After Stroke — Vision Changes After a Stroke
About 65% of stroke survivors experience vision changes that can impact daily activities like reading, mobility, or recognizing...
