National Family Caregivers’ Month — How to Care for Yourself as a Caregiver American Stroke Foundation·November 9, 2023Thank you to all of our caregivers providing care for stroke survivors. There are benefits to caring for...Caregiver Resources·1 Comment·2
November is National Family Caregivers Month American Stroke Foundation·November 7, 2023Lets talk about Caregiver Burnout! Caregiver burnout is a “state of physical, emotional, and mental exhaustion.” You may...Caregiver Resources·0 Comments·1
The Power of Resilience in Stroke Recovery American Stroke Foundation·November 3, 2023Dipika Aggarwal, MD, of the University of Kansas Hospital presents “The Power of Resilience in Stroke Recovery”. Resiliency...Stroke Education·0 Comments·0
After Stroke Recovery American Stroke Foundation·October 31, 2023After Stroke — Progress Isn’t Linear After your stroke, you can experience both progress and setbacks. Some days...Stories & InspirationWords to Live By·0 Comments·0
A Stroke Survivor’s Words to Live By – Meet Bill American Stroke Foundation·October 27, 2023ASF — Seeing others’ progress helps focus on what he can still do Meet Bill! Bill is grateful...Stories & InspirationWords to Live By·0 Comments·0
Well Life Presentation — Positive Thinking and Positive Talk American Stroke Foundation·October 24, 2023Can the way that you think about things in life cause changes in the brain? Thinking Changes the...Emotional WellnessWellness·0 Comments·0
After Stroke Fitness Challenge — Body Scanning American Stroke Foundation·October 20, 2023Body Scanning This exercise focuses on mindfulness. Complete before exercising; a strategy that aids in relaxing the mind...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — 2-7-8 Breathing American Stroke Foundation·October 17, 20232-7-8 Breathing This exercise focuses on breathing. Do a: 2-second inhale 7-second hold 8-second exhale Helpful tip: This...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Daily Affirmations American Stroke Foundation·October 13, 2023Daily Affirmations This exercise focuses on mindfulness. Helpful tip: Affirmations are phrases that you repeat to yourself to...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Gratitude American Stroke Foundation·October 10, 2023Gratitude Think of anything that provides you with gratitude. Whether it is a person, place, event or object....Mobility & IndependencePhysical Wellness·0 Comments·0
