National Family Caregivers’ Month — How to Care for Yourself as a CaregiverAmerican Stroke Foundation·November 9, 2023Caregiver ResourcesCaring for Yourself as a Caregiver Thank you to all of our caregivers providing care for stroke survivors.There are benefits to caring for yourself when you are a caregiver. Here are a few ideas for our caregivers.Find a support group with other caregivers.Take care of yourself — find time for you!Be open to new ideas to assist you.Beware of signs of depression.RESTGive yourself credit for the hard work you do!