After Stroke — Self Care Tips for Managing Stress American Stroke Foundation·March 19, 2024Life after stroke can bring about a lot of changes and stress. Taking care of yourself and your...Mobility & IndependenceSocial Wellness·0 Comments·0
After Stroke — Rehabilitation Tip — Seated Leg Exercises American Stroke Foundation·March 12, 2024Lower body strength is important for maintaining balance and being able to properly walk. This is crucial to...Mobility & IndependenceSocial Wellness·0 Comments·0
After Stroke — Stroke Prevention American Stroke Foundation·March 8, 2024There are many different ways that someone can help prevent a stroke. Healthy lifestyle choices are a big...Wellness·0 Comments·0
A Stroke Survivor’s Words to Live By – Meet Carey American Stroke Foundation·February 23, 2024ASF — “Don’t hide your feelings” John really enjoys all the friends he has made in the other...Stories & InspirationWords to Live By·0 Comments·0
After Stroke — Busting the Myth 1 American Stroke Foundation·February 20, 2024Let’s bust a myth that often lingers in the recovery journey: the plateau concept. The idea that progress...Wellness·0 Comments·0
After Stroke — Encouragement American Stroke Foundation·February 9, 2024“Do what you have to do until you can do what you want to do.” –Oprah Winfrey...Emotional Wellness·0 Comments·1
Well Life Presentation – Sleep American Stroke Foundation·February 7, 2024Sleep Sleep can often be an afterthought behind diet and exercise when trying to improve health. We’ll go...Stroke Education·0 Comments·0
After Stroke — In Her Prime: Women and Stroke Risks American Stroke Foundation·February 2, 2024Strokes are a health concern that affect both men and women, but did you know women face a...Physical WellnessStroke EducationWellness·0 Comments·1
After Stroke — Yoga Can Help Reduce Anxiety and Stress American Stroke Foundation·January 30, 2024Here are just a few ways that yoga can help to reduce stress and anxiety: boosts mindfulness for...Daily LivingEmotional WellnessPhysical WellnessWellness·0 Comments·1
A Stroke Survivor’s Words to Live By – Meet John American Stroke Foundation·January 26, 2024ASF — “Don’t hide your feelings” John really enjoys all the friends he has made in the other...Stories & InspirationWords to Live By·0 Comments·0
