Delivery Meal Kits: Healthy Eating at Home

[vc_row][vc_column][vc_column_text]This video includes information on different delivery meal kit services. Some of the services provide meal kits with fresh ingredients and step-by-step recipes. While other services provide ready-to-eat meals that only require reheating.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_custom_heading text=”Every Plate (1:16-2:05)” font_container=”tag:h4|text_align:left”][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text]EveryPlate is a budget friendly service that provides 3 meal kits per week with fresh ingredients. Servings start at $6.50 including shipping. EveryPlate however, does not have many vegetarian options and does not accommodate for special dietary needs. (https://everyplate.com/)[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”6145″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_custom_heading text=”Home Chef (2:05-3:00)” font_container=”tag:h4|text_align:left”][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text]Home Chef is a flexible service and offers a variety of options and customizations. This service also provides meal kits with fresh ingredients. Prices start at $7 per serving with additional fees for customization and shipping. Serving sizes range from 2-6 servings. (https://homechef.com/)[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”6146″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_custom_heading text=”Hello Fresh (3:00-3:47)” font_container=”tag:h4|text_align:left”][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text]Hello Fresh is one of the most popular options for meal kit delivery services. This service also provides meal kits with fresh ingredients. Hello Fresh can provide 3-5 meals per week for two people or 2-4 meals per week for three people. Servings start at $7.00 plus shipping. (https://www.hellofresh.com/)[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”6147″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_custom_heading text=”Freshly (3:47-4:29)” font_container=”tag:h4|text_align:left”][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text]Freshly is a meal delivery service that provides fully cooked, ready-to-eat meals that only require reheating. Servings start at $10 including shipping. Freshly can provide 4-12 meals per week. (https://www.freshly.com/)[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”6148″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_custom_heading text=”Other Meal Kit Services (4:29-4:49)” font_container=”tag:h4|text_align:left”][vc_column_text]This is not an exhaustive list of the meal kit services. Other services include Blue Apron, Sun Basket, Purple Carrot, Dinnerly, Fresh & Easy, Snap Kitchen, and many more. These services provide vegan options, organic ingredients, pre-cut/peeled ingredients, smoothies, etc.[/vc_column_text][/vc_column][/vc_row]