After Stroke — Rehabilitation Tip — Seated Leg Exercises American Stroke Foundation·March 12, 2024Lower body strength is important for maintaining balance and being able to properly walk. This is crucial to...Mobility & IndependenceSocial Wellness·0 Comments·0
After Stroke — Stroke Prevention American Stroke Foundation·March 8, 2024There are many different ways that someone can help prevent a stroke. Healthy lifestyle choices are a big...Wellness·0 Comments·0
After Stroke — Busting the Myth 1 American Stroke Foundation·February 20, 2024Let’s bust a myth that often lingers in the recovery journey: the plateau concept. The idea that progress...Wellness·0 Comments·0
After Stroke — Encouragement American Stroke Foundation·February 9, 2024“Do what you have to do until you can do what you want to do.” –Oprah Winfrey...Emotional Wellness·0 Comments·1
After Stroke — In Her Prime: Women and Stroke Risks American Stroke Foundation·February 2, 2024Strokes are a health concern that affect both men and women, but did you know women face a...Physical WellnessStroke EducationWellness·0 Comments·1
After Stroke — Yoga Can Help Reduce Anxiety and Stress American Stroke Foundation·January 30, 2024Here are just a few ways that yoga can help to reduce stress and anxiety: boosts mindfulness for...Daily LivingEmotional WellnessPhysical WellnessWellness·0 Comments·1
After Stroke — Mental Health Concerns American Stroke Foundation·January 19, 2024Are you experiencing any of the following symptoms? Some of the mental health concerns after stroke are: Depressions...Cognitive WellnessSocial WellnessWellness·0 Comments·1
After Stroke — Proper Wheelchair Posture American Stroke Foundation·January 5, 2024Proper wheelchair posture can lead to greater independence and improved mobility. Sit upright with shoulders back — this...Daily LivingGeneral TipsPhysical Wellness·0 Comments·1
After Stroke — Medical File Checklist American Stroke Foundation·December 15, 2023Have you made your Medical File Checklist? Create a check list that is easily located and up to...Daily LivingGeneral TipsWellness·0 Comments·1
Using Exercise Equipment with a Personal Trainer After Stroke American Stroke Foundation·December 12, 2023Using weight machines at the gym after a stroke can seem daunting but you can do it! Our...Mobility & IndependencePhysical WellnessWellness·0 Comments·0
