After Stroke — Medical File Checklist American Stroke Foundation·December 15, 2023Have you made your Medical File Checklist? Create a check list that is easily located and up to...Daily LivingGeneral TipsWellness·0 Comments·1
Well Life Presentation — Building Habits and Routines American Stroke Foundation·November 28, 2023This presentation will review habits and routines, as well as provide tips and tricks on how to build...Emotional WellnessWellness·0 Comments·0
After Stroke Fitness Challenge — Benefits of Exercise for Stroke Prevention and Rehabilitation American Stroke Foundation·November 21, 2023Regular Exercise Has Many Benefits! Regular physical activity is one of the most important things you can do...Mobility & IndependencePhysical Wellness·0 Comments·0
The Power of Resilience in Stroke Recovery American Stroke Foundation·November 3, 2023Dipika Aggarwal, MD, of the University of Kansas Hospital presents “The Power of Resilience in Stroke Recovery”. Resiliency...Stroke Education·0 Comments·0
After Stroke Fitness Challenge — Body Scanning American Stroke Foundation·October 20, 2023Body Scanning This exercise focuses on mindfulness. Complete before exercising; a strategy that aids in relaxing the mind...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Five Senses American Stroke Foundation·April 25, 2023Seated Side Bends This exercise focuses on your Core. Complete 3 set of 10 repetitions on each side....Emotional WellnessWellness·0 Comments·0