Median Nerve Glides American Stroke Foundation·July 14, 2023Median nerve glides are exercises to improve discomfort and pain if you are experiencing tension from your neck...Daily LivingPhysical WellnessWellness·0 Comments·1
After Stroke Fitness Challenge — Hamstring Stretch American Stroke Foundation·July 11, 2023Hamstring Stretch This exercise focuses on flexibility. Complete 3 sets of 10-second intervals for each leg. Helpful tip:...Mobility & IndependencePhysical Wellness·0 Comments·0
A Stroke Survivor’s Words to Live By – Meet Lee American Stroke Foundation·July 7, 2023ASF –Friendships here are so important Meet Lee! The conversation with Lee about the American Stroke Foundation (ASF) ...Stories & InspirationWords to Live By·0 Comments·0
After Stroke Fitness Challenge — Step Balance American Stroke Foundation·July 5, 2023Standing or Seated Step Balance This exercise focuses on balance. Complete 4 sets of 30-second intervals . Helpful...Mobility & IndependencePhysical Wellness·0 Comments·0
Catheters, Coils, and Clots — Oh My! American Stroke Foundation·June 30, 2023Michael Abraham, MD, FAHA, of the University of Kansas Hospital presents “Catheters, Coils, and Clots”. Neurointerventional Surgery What...Stroke Education·0 Comments·0
After Stroke Fitness Challenge — Feet and Ankle Stretch American Stroke Foundation·June 27, 2023Flexibility — Feet & Ankle Stretch This exercise focuses on flexibility. Complete 1 set of 10 repetitions for...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Marches or Seated Marches American Stroke Foundation·June 23, 2023Cardio — Marches or Seated Marches This exercise focuses on cardio. Complete 4 sets of 30-second intervals. Helpful...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke — Signs of Adult/Elder Abuse American Stroke Foundation·June 20, 2023Be aware of some of the signs of elder abuse There are many types of abuse. Physical Emotional...Daily LivingPhysical WellnessWellness·0 Comments·0
Balance & Falls Post Stroke American Stroke Foundation·June 15, 2023Why is balance important? There are lots of things that you do during the day that you needs...Mobility & IndependencePhysical Wellness·0 Comments·1
After Stroke — How To Increase Your Water Intake American Stroke Foundation·June 13, 2023Increase Your Water Intake This Summer Have a glass of water after waking up Have a glass of...Daily LivingPhysical WellnessWellness·0 Comments·0
