After Stroke — Self Care Tip — Journaling

After Stroke Well Life -- Self Care Tip -- Journaling

Did you know journaling can be a powerful tool for self-care and healing, even if you can’t write? Whether it’s through voice-to-text apps, dictating to someone else, or another method, expressing yourself is key. Let’s explore this journey together and embrace our stories of strength and resilience in whatever way feels right for you!

Journaling Prompts