After Stroke — Self Care Tips for Managing Stress American Stroke Foundation·March 19, 2024Life after stroke can bring about a lot of changes and stress. Taking care of yourself and your...Mobility & IndependenceSocial Wellness·0 Comments·0
After Stroke — Rehabilitation Tip — Seated Leg Exercises American Stroke Foundation·March 12, 2024Lower body strength is important for maintaining balance and being able to properly walk. This is crucial to...Mobility & IndependenceSocial Wellness·0 Comments·0
After Stroke — Stroke Prevention American Stroke Foundation·March 8, 2024There are many different ways that someone can help prevent a stroke. Healthy lifestyle choices are a big...Wellness·0 Comments·0
After Stroke — Busting the Myth 1 American Stroke Foundation·February 20, 2024Let’s bust a myth that often lingers in the recovery journey: the plateau concept. The idea that progress...Wellness·0 Comments·0
After Stroke — Encouragement American Stroke Foundation·February 9, 2024“Do what you have to do until you can do what you want to do.” –Oprah Winfrey...Emotional Wellness·0 Comments·1
Well Life Presentation – Sleep American Stroke Foundation·February 7, 2024Sleep Sleep can often be an afterthought behind diet and exercise when trying to improve health. We’ll go...Stroke Education·0 Comments·0
After Stroke — In Her Prime: Women and Stroke Risks American Stroke Foundation·February 2, 2024Strokes are a health concern that affect both men and women, but did you know women face a...Physical WellnessStroke EducationWellness·0 Comments·1
After Stroke — Yoga Can Help Reduce Anxiety and Stress American Stroke Foundation·January 30, 2024Here are just a few ways that yoga can help to reduce stress and anxiety: boosts mindfulness for...Daily LivingEmotional WellnessPhysical WellnessWellness·0 Comments·1
After Stroke — Mental Health Concerns American Stroke Foundation·January 19, 2024Are you experiencing any of the following symptoms? Some of the mental health concerns after stroke are: Depressions...Cognitive WellnessSocial WellnessWellness·0 Comments·1
Medications to Help Stroke Recovery and Sequelae American Stroke Foundation·January 10, 2024This presentation will cover medications to help symptoms related to stroke, the research and evidence for medication, and...Stroke Education·0 Comments·0
