After Stroke — How stroke survivors can prevent falls
In this video, we explore essential strategies to help stroke survivors reduce the risk of falls and enhance...
Stroke Recovery
After Stroke — 3 Self Care Tips
Self care is important to help you maintain your health after your stroke. Here are three important tips...
After Stroke — Well Life Series — The Brain–Muscle Connection
Today’s Roadmap: How Our Brain Connects to Our Muscles Strokes Effect on the Connection Tone & Spasticity Common...
After Stroke — Well Life Series — Bilateral Coordination
What is Bilateral Coordination? Bilateral Coordination: using two sides of your body together for movement. Examples: walking, jumping,...
After Stroke — Two-Minute Tips — Answering Stroke Survivor Rehab Questions
A YouTube viewer and stroke survivor recently asked us, “How do you rest, and rehab, your affected limb...
Remember to Rest — But Don’t Quit!
We know that life post stroke can come with it’s challenges and that they can be different for...
After Stroke — Transfer Tips for Caregivers
Wheelchair Transfer Tips for Caregivers Align the wheelchair at a comfortable angle with the surface you’re moving toward....
After Stroke — Two-Minute Tips for Stroke Survivors: Putting on a bra one-handed
Today, we’re diving into a practical and empowering topic: how to put on a bra one-handed. Whether you’re...
After Stroke — SMART Goal Setting for Stroke Survivors
Recovery after a stroke can feel overwhelming, but setting the right goals can make all the difference! 💪...
After Stroke — Shoulder Stretches
Tight shoulders? We’ve got you covered! Regular shoulder stretches can help relieve tension, improve mobility, and keep you...
