After Stroke Fitness Challenge — Diagonal Dynamic Movements American Stroke Foundation·September 26, 2023Diagonal Dynamic Movements This exercise focuses on cardio. Do 4 sets of 30-second intervals of this exercise. Helpful...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Seated Crunches American Stroke Foundation·August 24, 2023Seated/Supine Sit-Ups (Crunches) This exercise focuses on your core. Do 4 sets of 10 repetitions of this exercise....Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Facebook Live Q&A — Every Thursday American Stroke Foundation·June 1, 2023Stroke survivors and caregivers are invited to join the American Stroke Foundation at 1100 CDT Thursday, October 12 for...Cognitive WellnessWellness·0 Comments·1
