After Stroke — Post Stroke Depression and Anxiety
After a stroke, many survivors face mental health challenges like depression and anxiety. About 30-50% experience depression, which...
Wellness
After Stroke — Post Stroke Depression
Depression after a stroke can affect your recovery and daily life. Key symptoms include persistent sadness, loss of...
After Stroke — Mental Health Matters in Stroke Recovery
Stroke recovery isn’t just about physical healing; it also involves addressing mental health challenges. Post-stroke depression and anxiety...
After Stroke — September is National Suicide Prevention Month
September is National Suicide Prevention Month, a time to shine a light on mental health and support those...
After Stroke — Stroke 101 — Eat a Healthy Diet to Reduce Your Risks of a Second Stroke
Stroke 101:Â To reduce the risk of a second stroke, focus on a heart-healthy diet. Eat more fruits, vegetables,...
After Stroke — Stroke 101 — Risks of Second Stroke
Stroke 101: Having a stroke means you might be at a higher risk for another. Staying on top...
After Stroke — Stroke 101 — 5 Tips to Reduce Stroke Risk
Stroke 101: Many strokes can be prevented with better lifestyle choices. Here are five tips to reduce your...
After Stroke — Stroke 101 — Women’s Stroke Risks
Stroke 101: Stroke is the 3rd leading cause of death among women. Black women, in particular, have the...
After Stroke — Stroke 101 — How to Spot a Stroke
Recognizing the signs of a stroke quickly can save lives. Remember to BE FAST, because every second counts....
After Stroke — Motivation Moment — Tenacity
The hardest part is taking that first step toward recovery. Once you do, your resilience and determination will...
