After Stroke – Two Minute Tips – Mental Health Tip: Eating for brain health

After Stroke -Two Minutes Tips -Eating for brain health

A healthy, well-balanced diet can have a positive impact on your mental health as well as your physical health.

Making healthy food choices doesn’t have to be a mystery. Our Two Minute Tips video has information to help make food choices that are good for your body and your brain health.

The goal of the American Stroke Foundation is to help stroke survivors continue improving and regaining independence in daily living skills, and to support stroke survivors and their families through their ongoing journey of “life after stroke.”