Steps for Stroke #: 5
Location: Mawson Lakes, Adelaide
Date: 22nd April 2019
Distance: 2.2km circuit
Accessibility: Plenty of parking along the loop, either on the business or housing side of Mawson Lakes. The walk is flat, either on paved or wooden ground. There are seats along the way to rest and take in the lake. Note that some seats are located on hills/ grassy areas.
After a lovely lunch in Mawson Lakes, we decided to take a walk around the lake. We have previously walked dogs or ran around this lake, but haven’t attempted it since his injury. With the sun shining down on us, we settled into a comfortable pace. Nathan’s speed and endurance have improved, and continue to improve, through rehabilitation. With only a couple rest stops along the way, we covered the walk in just under 45min.