After Stroke — What is a Subluxation?
What is a Subluxation? Weak or paralyzed muscles can cause the arm bone to partially dislocate from the...
Mobility & Independence
After Stroke — 6 Exercises to Improve Balance
Difficulty with balance can be common after having a stroke. We need proper balance for preventing falls and...
After Stroke — Well Life Series — Travel After a Stroke
This presentation will cover different resources for accessible traveling after a stroke. Overview Information covered will include the...
After Stroke — Safety Tips for Using a Walker
A walker is a great support to help you get back to your daily activities after a stroke....
After Stroke — How stroke survivors can prevent falls
In this video, we explore essential strategies to help stroke survivors reduce the risk of falls and enhance...
After Stroke — Two-Minute Tips — Answering Stroke Survivor Rehab Questions
A YouTube viewer and stroke survivor recently asked us, “How do you rest, and rehab, your affected limb...
After Stroke — Two-Minute Tips for Stroke Survivors: Putting on a bra one-handed
Today, we’re diving into a practical and empowering topic: how to put on a bra one-handed. Whether you’re...
After Stroke — SMART Goal Setting for Stroke Survivors
Recovery after a stroke can feel overwhelming, but setting the right goals can make all the difference! 💪...
After Stroke — Shoulder Stretches
Tight shoulders? We’ve got you covered! Regular shoulder stretches can help relieve tension, improve mobility, and keep you...
After Stroke — Three strategies for managing your post-stroke mental health
Navigating life after a stroke involves more than just physical recovery—it’s about nurturing your mental well-being too. In...
