After Stroke — Who can help with your goals?
Medical Professionals who can help with your goals After Stroke Your Physical Therapist (PT) will work on your...
After Stroke Fitness Challenge — Seated Bicycle Crunches
Core Strength — Bicycle Crunches This exercise focuses on core strength. Complete 3 sets of 10-second intervals. Helpful tip: ...
A Stroke Survivor’s Words to Live By – Meet Joe
Joe loves making new friends at ASF Meet Joe! Joe likes attending the American Stroke Foundation (ASF) because...
After Stroke Facebook Live Q&A — Every Thursday
Stroke survivors and caregivers are invited to join the American Stroke Foundation at 1100 CDT Thursday, September 28 for...
After Stroke Fitness Challenge — Arm Circles
Strengthening — Arm Circles This exercise focuses on strength. Complete 3 sets of 10-second intervals each direction (front,...
Stroke Awareness Month — B.E. F.A.S.T.
Do you know the signs of a stroke? May is National Stroke Awareness Month. It is also a...
After Stroke Fitness Challenge — Hip Abduction
Balance — Hip Abduction This exercise focuses on balance. Complete 3 sets of 10 repetitions on each side....
Self Care Reminder — Keep Going! You’ve Got This
Reminder– You’ve Got This! You are doing the best you can. Keep making those small changes and be...
After Stroke Fitness Challenge — Pillow Circuit
Cardio — The Hollywood Stretch This exercise focuses on cardio. Complete 3 sets of 10 repetitions. Helpful tip:...
Vision Changes After Stroke
This presentation will cover: Identifying common visual changes post-stroke Identifying common age-related visual changes Identifying adaptive vision strategies...