Words to live by
Quote of the Day “Start thinking wellness, not illness.” Kate Allatt Stroke Survivor...
Top 10 Tips for Talking To a Survivor of Stroke with Aphasia
Communication after a stroke can be difficult, especially if aphasia is present. Check out these "Top Ten tips for talking with people with aphasia".
A Stroke Survivor’s Words to Live By – Meet Joe
Joe loves making new friends at ASF Meet Joe! Joe likes attending the American Stroke Foundation (ASF) because...
After Stroke Facebook Live Q&A — Every Thursday
Join the American Stroke Foundation at 1100 CDT Thursday, June 8 for a live Q & A on...
After Stroke Fitness Challenge — Arm Circles
Strengthening — Arm Circles This exercise focuses on strength. Complete 3 sets of 10-second intervals each direction (front,...
Stroke Awareness Month — B.E. F.A.S.T.
Do you know the signs of a stroke? May is National Stroke Awareness Month. It is also a...
After Stroke Fitness Challenge — Hip Abduction
Balance — Hip Abduction This exercise focuses on balance. Complete 3 sets of 10 repetitions on each side....
Self Care Reminder — Keep Going! You’ve Got This
Reminder– You’ve Got This! You are doing the best you can. Keep making those small changes and be...
After Stroke Fitness Challenge — Pillow Circuit
Cardio — The Hollywood Stretch This exercise focuses on cardio. Complete 3 sets of 10 repetitions. Helpful tip:...
Vision Changes After Stroke
This presentation will cover: Identifying common visual changes post-stroke Identifying common age-related visual changes Identifying adaptive vision strategies...
After Stroke Fitness Challenge — Hollywood Stretch
Flexibililty — The Hollywood Stretch This exercise focuses on flexibility. Complete 2 set of 10-seconds intervals before exercising....
Sensory Processing and Stroke
What is Sensory Processing? Sometimes called “sensory integration” Term referring to the way the brain receives information and...