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After Stroke Fitness Challenge — Diagonal Dynamic Movements

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After Stroke Fitness Challenge — Seated Crunches

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Grief and Loss

American Stroke Foundation·December 28, 2022

What is grief? Grief occurs when we experience a loss. This can include loss of: Health Function Expectations,...

Caregiver Resources Emotional Wellness Wellness

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Create Your Own Sensory Tool Kit

American Stroke Foundation·November 23, 2022

What’s In Your Sensory Tool Kit? The holiday season can be a stressful time. Be sure to spend...

Caregiver Resources

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Tips to Help Manage Caregiver Stress

American Stroke Foundation·November 9, 2022

Tips to help manage caregiver stress The emotional and physical demands involved with caregiving can strain even the...

Caregiver Resources

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After Stroke Fitness Challenge — Diagonal Dynamic Movements

American Stroke Foundation·September 26, 2023

Diagonal Dynamic Movements This exercise focuses on cardio. Do 4 sets of 30-second intervals of this exercise. Helpful...

Mobility & Independence Physical Wellness

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Stroke Education Series

American Stroke Foundation·August 30, 2023

Please join us on Zoom, Wednesday, September 6, for the Stroke Education Series. Our topic will be “Resiliency...

Daily Living Stroke Education

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After Stroke Fitness Challenge — Seated Crunches

American Stroke Foundation·August 24, 2023

Seated/Supine Sit-Ups (Crunches) This exercise focuses on your core. Do 4 sets of 10 repetitions of this exercise....

Mobility & Independence Physical Wellness

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A Stroke Survivor’s Words to Live By – Meet Kevin

Stories & Inspiration Words to Live By

A Stroke Survivor’s Words to Live By – Meet Lee

Stories & Inspiration Words to Live By

A Stroke Survivor’s Words to Live By – Meet Joe

Stories & Inspiration Words to Live By

Catheters, Coils, and Clots — Oh My!

Stroke Education

Stroke Awareness Month — B.E. F.A.S.T.

Physical Wellness Stroke Education

After Stroke Fitness Challenge — Diagonal Dynamic Movements

American Stroke Foundation·September 26, 2023

Diagonal Dynamic Movements This exercise focuses on cardio. Do 4 sets of 30-second intervals of this exercise. Helpful...

Mobility & Independence Physical Wellness

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After Stroke Fitness Challenge — Seated Crunches

American Stroke Foundation·August 24, 2023

Seated/Supine Sit-Ups (Crunches) This exercise focuses on your core. Do 4 sets of 10 repetitions of this exercise....

Mobility & Independence Physical Wellness

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After Stroke Fitness Challenge — Chair Push-Ups

American Stroke Foundation·August 8, 2023

Chair Push-Ups This exercise focuses on strength. Do 3 sets of 5 repetitions of this exercise. Helpful tip:...

Mobility & Independence Physical Wellness

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After Stroke Fitness Challenge — Diagonal Dynamic Movements

Mobility & Independence Physical Wellness

After Stroke Fitness Challenge — Seated Crunches

Mobility & Independence Physical Wellness

After Stroke Fitness Challenge — Chair Push-Ups

Mobility & Independence Physical Wellness

After Stroke Fitness Challenge — Quad Leg Stretch

Mobility & Independence Physical Wellness

Medications Management

American Stroke Foundation·February 1, 2023

Introduction, Disclosures, and Importance Medication management is the topic of this life skills presentation. Disclosures are listed with...

Daily Living General Tips Physical Wellness Safety Wellness

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Fall Prevention Techniques

American Stroke Foundation·April 17, 2021

Do you ever wonder what will happen if you fall? This video will give you practical ways you can set up your home to decrease fall risk as well as methods to remain safe or get help if a fall does occur.

Daily Living Safety

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Tips and Ideas for a Safe Home

American Stroke Foundation·March 16, 2021

Learn some tips and ideas to create a safe home environment to feel safe and confident in the space you spend a majority of time each day.

Daily Living Home Safety

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LATEST ARTICLES

THE LATEST ON STROKE SURVIVOR, DAILY LIVING, CAREGRIEVENESS AND WELLNESS

After Stroke Fitness Challenge — Diagonal Dynamic Movements

American Stroke Foundation·September 26, 2023

Diagonal Dynamic Movements This exercise focuses on cardio. Do 4 sets of 30-second intervals of this exercise. Helpful...

Mobility & Independence Physical Wellness

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Stroke Education Series

American Stroke Foundation·August 30, 2023

Please join us on Zoom, Wednesday, September 6, for the Stroke Education Series. Our topic will be “Resiliency...

Daily Living Stroke Education

·0 Comments·0

After Stroke Fitness Challenge — Seated Crunches

American Stroke Foundation·August 24, 2023

Seated/Supine Sit-Ups (Crunches) This exercise focuses on your core. Do 4 sets of 10 repetitions of this exercise....

Mobility & Independence Physical Wellness

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After Stroke Fitness Challenge — Chair Push-Ups

American Stroke Foundation·August 8, 2023

Chair Push-Ups This exercise focuses on strength. Do 3 sets of 5 repetitions of this exercise. Helpful tip:...

Mobility & Independence Physical Wellness

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After Stroke Fitness Challenge — Quad Leg Stretch

American Stroke Foundation·August 1, 2023

Quad Leg Stretch This exercise focuses on flexibility. Complete these before exercising. Do 3 sets of 10-second intervals...

Mobility & Independence Physical Wellness

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After Stroke Fitness Challenge — Pillow Smash

American Stroke Foundation·July 28, 2023

Pillow Smash HITT This exercise focuses on cardio. Do 4 sets of 30-second intervals. Helpful tip: HITT workouts...

Mobility & Independence Physical Wellness

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