Grief and Loss American Stroke Foundation·December 28, 2022What is grief? Grief occurs when we experience a loss. This can include loss of: Health Function Expectations,...Caregiver ResourcesEmotional WellnessWellness·0 Comments·0
Create Your Own Sensory Tool Kit American Stroke Foundation·November 23, 2022What’s In Your Sensory Tool Kit? The holiday season can be a stressful time. Be sure to spend...Caregiver Resources·0 Comments·0
Tips to Help Manage Caregiver Stress American Stroke Foundation·November 9, 2022Tips to help manage caregiver stress The emotional and physical demands involved with caregiving can strain even the...Caregiver Resources·0 Comments·0
After Stroke Fitness Challenge — Diagonal Dynamic Movements American Stroke Foundation·September 26, 2023Diagonal Dynamic Movements This exercise focuses on cardio. Do 4 sets of 30-second intervals of this exercise. Helpful...Mobility & IndependencePhysical Wellness·0 Comments·0
Stroke Education Series American Stroke Foundation·August 30, 2023Please join us on Zoom, Wednesday, September 6, for the Stroke Education Series. Our topic will be “Resiliency...Daily LivingStroke Education·0 Comments·0
After Stroke Fitness Challenge — Seated Crunches American Stroke Foundation·August 24, 2023Seated/Supine Sit-Ups (Crunches) This exercise focuses on your core. Do 4 sets of 10 repetitions of this exercise....Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Diagonal Dynamic Movements American Stroke Foundation·September 26, 2023Diagonal Dynamic Movements This exercise focuses on cardio. Do 4 sets of 30-second intervals of this exercise. Helpful...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Seated Crunches American Stroke Foundation·August 24, 2023Seated/Supine Sit-Ups (Crunches) This exercise focuses on your core. Do 4 sets of 10 repetitions of this exercise....Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Chair Push-Ups American Stroke Foundation·August 8, 2023Chair Push-Ups This exercise focuses on strength. Do 3 sets of 5 repetitions of this exercise. Helpful tip:...Mobility & IndependencePhysical Wellness·0 Comments·0
Medications Management American Stroke Foundation·February 1, 2023Introduction, Disclosures, and Importance Medication management is the topic of this life skills presentation. Disclosures are listed with...Daily LivingGeneral TipsPhysical WellnessSafetyWellness·0 Comments·0
Fall Prevention Techniques American Stroke Foundation·April 17, 2021Do you ever wonder what will happen if you fall? This video will give you practical ways you can set up your home to decrease fall risk as well as methods to remain safe or get help if a fall does occur.Daily LivingSafety·0 Comments·0
Tips and Ideas for a Safe Home American Stroke Foundation·March 16, 2021Learn some tips and ideas to create a safe home environment to feel safe and confident in the space you spend a majority of time each day.Daily LivingHomeSafety·0 Comments·0
After Stroke Fitness Challenge — Diagonal Dynamic Movements American Stroke Foundation·September 26, 2023Diagonal Dynamic Movements This exercise focuses on cardio. Do 4 sets of 30-second intervals of this exercise. Helpful...Mobility & IndependencePhysical Wellness·0 Comments·0
Stroke Education Series American Stroke Foundation·August 30, 2023Please join us on Zoom, Wednesday, September 6, for the Stroke Education Series. Our topic will be “Resiliency...Daily LivingStroke Education·0 Comments·0
After Stroke Fitness Challenge — Seated Crunches American Stroke Foundation·August 24, 2023Seated/Supine Sit-Ups (Crunches) This exercise focuses on your core. Do 4 sets of 10 repetitions of this exercise....Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Chair Push-Ups American Stroke Foundation·August 8, 2023Chair Push-Ups This exercise focuses on strength. Do 3 sets of 5 repetitions of this exercise. Helpful tip:...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Quad Leg Stretch American Stroke Foundation·August 1, 2023Quad Leg Stretch This exercise focuses on flexibility. Complete these before exercising. Do 3 sets of 10-second intervals...Mobility & IndependencePhysical Wellness·0 Comments·0
After Stroke Fitness Challenge — Pillow Smash American Stroke Foundation·July 28, 2023Pillow Smash HITT This exercise focuses on cardio. Do 4 sets of 30-second intervals. Helpful tip: HITT workouts...Mobility & IndependencePhysical Wellness·0 Comments·0